Directions:
- Drop noodles into a large quantity of boiling water – at least 2 quarts – and cook 3 1/2 to 5 minutes, until barely tender to the bite. Drain, rinse with cold water and reserve.
- Place the mushrooms in a bowl and add boiling water to cover. Let stand 15 to 30 minutes, until tender, then drain and squeeze the mushrooms to extract most of their moisture. Cut off and discard the tough stems and julienne the caps.
- Combine the beef and oyster sauce in a bowl; stir to coat. Let stand for 10 minutes.
- In another bowl, combine the chicken broth, soy sauce and sesame oil. Set aside.
- Heat a wok over high heat. When hot, add the vegetable oil, swirling to coat the sides. Add the garlic, ginger, and green onions and cook, stirring until fragrant, about 30 seconds. Add the beef and cook, stirring constantly, about 1 minute. Add the mushrooms and bok choy and cook for a minute longer. Add the sauce and noodles. Gently toss until heated through and sauce has thickened. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1413.98 Kcal (5920 kJ) | ||
| Calories from fat | 567.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.01g | 97% | |
|---|---|---|---|
| Cholesterol | 196.2mg | 65% | |
| Sodium | 3390.47mg | 141% | |
| Potassium | 1464.63mg | 31% | |
| Total Carbs | 182.76g | 61% | |
| Sugars | 5.53g | 22% | |
| Dietary Fiber | 13.86g | 55% | |
| Protein | 40.83g | 82% | |
| Vitamin C | 55.4mg | 92% | |
| Vitamin A | 5.9mg | 197% | |
| Iron | 142.8mg | 794% | |
| Calcium | 248.9mg | 25% | |
| Amount Per 100 g | |||
| Calories | 240.85 Kcal (1008 kJ) | ||
| Calories from fat | 96.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.73g | 97% | |
|---|---|---|---|
| Cholesterol | 33.42mg | 65% | |
| Sodium | 577.51mg | 141% | |
| Potassium | 249.47mg | 31% | |
| Total Carbs | 31.13g | 61% | |
| Sugars | 0.94g | 22% | |
| Dietary Fiber | 2.36g | 55% | |
| Protein | 6.95g | 82% | |
| Vitamin C | 9.4mg | 92% | |
| Vitamin A | 1mg | 197% | |
| Iron | 24.3mg | 794% | |
| Calcium | 42.4mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Asian Marinade
Soy sauce or 1/4 cup tamari, Sesame oil, Rice vinegar and 4 more.. -
Baby Bok Choy with Oyster Sauce
Oyster sauce, Chicken stock, Soy sauce, Sesame oil and 3 more.. -
Oriental Flank Steak
Soy sauce, Sesame oil , may substitute another oil and 5 more.. -
Bibimbap
Soy sauce, Sesame oil, Sugar, Garlic clove, minced and 11 more.. -
Sesame-Ginger Turkey Patties
Reduced sodium soy sauce, Sesame oil, Scallion, chopped and 3 more.. -
Shrimp with Ginger-Chili Sauce
Uncooked large shrimp, peeled and deveined, Cornstarch and 10 more.. -
Soba Noodle Dipping Sauce
Light soy sauce, Mirin, Seasoned rice wine vinegar, Garlic and 2 more.. -
Asian Vegetable Stir-Fry With Sugar Snap Peas and Baby Bok Choy
Vegetable stock, Hoisin sauce, Soy sauce, Sesame oil and 12 more..
Also Try
-
-
-
-
-
-
-
-
Spicy Stir Fried Shrimp and Peppers
Olive oil, Shrimp, peeled and deveined, Onion, chopped and 10 more.. -
Noodles and Stir Fried Shrimp Medley
Uncooked extra wide whole wheat egg noodles (such as heal... and 10 more.. -
Chinese Stir Fried Shrimp With Asparagus
Jumbo shrimp, peeled, deveined and butterflied and 10 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
