Orange-Glazed Squash with Sesame Recipe

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Ingredients

Count

Nutrition

132

Calories

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Ingredients:

Serving

2 cups orange juice
3/4 cup hoisin sauce
2 large garlic cloves, minced
1/2 tsp chinese five-spice powder
2 tsp minced peeled fresh ginger
3 1 1/2- lb acorn squash, each cut into 8 wedges, seeded
3 tbsp oriental sesame oil
1 cup chopped green onions
2 1/2 tsp toasted sesame seeds

Directions:

Combine first 4 ingredients in heavy medium saucepan. Boil over medium heat until reduced to 1 1/3 cups, about 30 minutes. Pour into bowl. Mix in ginger. Cool. (Can be made 1 day ahead. Cover and chill.)
Preheat oven to 400°F. Place squash on baking sheet. Brush squash on all sides with sesame oil. Turn squash, 1 cut side down, and bake 15 minutes. Turn squash, skin side down. Brush squash with some hoisin mixture. Bake until tender and well glazed, brushing occasionally with some hoisin mixture, about 50 minutes.
Preheat broiler. Generously baste squash with hoisin mixture. Sprinkle with salt. Broil until bubbling, about 2 minutes. Baste with any remaining hoisin mixture. Sprinkle with onions and sesame seeds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	132.26 Kcal (554 kJ)
Calories from fat	8.83 Kcal
		% Daily Value*
Total Fat	0.98g	2%
Cholesterol	0.48mg	0%
Sodium	265.44mg	11%
Potassium	709.48mg	15%
Total Carbs	29.43g	10%
Sugars	7.93g	32%
Dietary Fiber	4.37g	17%
Protein	2.86g	6%
Vitamin C	40.5mg	68%
Iron	2.3mg	13%
Calcium	84.1mg	8%

Amount Per 100 g
Calories	56 Kcal (234 kJ)
Calories from fat	3.74 Kcal
		% Daily Value*
Total Fat	0.42g	2%
Cholesterol	0.2mg	0%
Sodium	112.39mg	11%
Potassium	300.39mg	15%
Total Carbs	12.46g	10%
Sugars	3.36g	32%
Dietary Fiber	1.85g	17%
Protein	1.21g	6%
Vitamin C	17.2mg	68%
Iron	1mg	13%
Calcium	35.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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