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Apple-Filled Acorn Squash Rings with Curry Butter Recipe

Apple-Filled Acorn Squash Rings with Curry Butter Recipe

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Apple-Filled Acorn Squash Rings with Curry Butter

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Ingredients

Count

Nutrition

862

Calories

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Ingredients:

Serving

6 tbsp (3/4 stick) butter
1 large onion, chopped
1 1/2 tbsp curry powder
2 granny smith apples, peeled, cored, diced (about 2 1/3 cups)
2/3 cup apple juice
1/2 cup dried currants
8 1- inch- thick unpeeled acorn squash rings (from 2 medium), seeded

Directions:

Melt 1 tablespoon butter in heavy large skillet over medium heat. Add onion and sauté until tender, about 12 minutes. Add 1 tablespoon curry powder; stir 1 minute. Add apples, apple juice, and currants. Sauté until liquid evaporates, about 6 minutes. Season filling to taste with salt and pepper. (Can be made 1 day ahead. Cover and refrigerate.)
Preheat oven to 350°F. Melt 5 tablespoons butter in small skillet over medium heat. Add 1/2 tablespoon curry powder; stir until fragrant, about 1 minute. Transfer curry butter to bowl. Brush 2 large rimmed baking sheets with some curry butter. Arrange squash in single layer on sheets. Sprinkle with salt and pepper. Scoop filling into center of rings. Drizzle remaining curry butter over squash and filling (mostly on squash). Cover with foil. Bake squash rings until squash is tender when pierced with skewer, about 40 minutes. Using spatula, transfer squash rings with filling to plates.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	862.25 Kcal (3610 kJ)
Calories from fat	619.32 Kcal
		% Daily Value*
Total Fat	68.81g	106%
Cholesterol	182.21mg	61%
Sodium	25.86mg	1%
Potassium	1736.5mg	37%
Total Carbs	64.06g	21%
Sugars	15.78g	63%
Dietary Fiber	11.39g	46%
Protein	5.86g	12%
Vitamin C	60.8mg	101%
Vitamin A	0.8mg	28%
Iron	4.9mg	27%
Calcium	188.8mg	19%

Amount Per 100 g
Calories	135.92 Kcal (569 kJ)
Calories from fat	97.63 Kcal
		% Daily Value*
Total Fat	10.85g	106%
Cholesterol	28.72mg	61%
Sodium	4.08mg	1%
Potassium	273.74mg	37%
Total Carbs	10.1g	21%
Sugars	2.49g	63%
Dietary Fiber	1.8g	46%
Protein	0.92g	12%
Vitamin C	9.6mg	101%
Vitamin A	0.1mg	28%
Iron	0.8mg	27%
Calcium	29.8mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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