Directions:
- In a bowl combine the orange juice, syrup, oil, curry& cayenne.
- Place chicken in a large resealable plastic bag, add half of the marinade.
- Seal bag and turn to coat.
- Place the peppers, zucchini, pineapple and oranges in another resealable bag and add remaining marinade.
- Seal bag and turn to coat.
- Refrigerate chicken and veggies-fruit for 8 hours or over night.
- Drain chicken, disgard marinade.
- Drain veggies and fruit, reserving marinade for basting.
- Grill the chicken, vegetables and fruits, uncovered over medium heat for 3 mintes on each side, basting with reserved marinade.
- Continue turning and basting 6-8 minutes longer until chicken juices are clear, vegetable are tender and fruits are golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 404.27 Kcal (1693 kJ) | ||
| Calories from fat | 70.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.88g | 12% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 769.83mg | 32% | |
| Potassium | 1001.27mg | 21% | |
| Total Carbs | 37.83g | 13% | |
| Sugars | 35.4g | 142% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 48.38g | 97% | |
| Vitamin C | 102.5mg | 171% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 8.5mg | 47% | |
| Calcium | 75.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 101.32 Kcal (424 kJ) | ||
| Calories from fat | 17.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.97g | 12% | |
|---|---|---|---|
| Cholesterol | 34.9mg | 46% | |
| Sodium | 192.94mg | 32% | |
| Potassium | 250.94mg | 21% | |
| Total Carbs | 9.48g | 13% | |
| Sugars | 8.87g | 142% | |
| Dietary Fiber | 0.54g | 9% | |
| Protein | 12.12g | 97% | |
| Vitamin C | 25.7mg | 171% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 2.1mg | 47% | |
| Calcium | 18.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Orange Chicken and Veggies
Frozen orange juice concentrate, thawed, Maple syrup and 9 more.. -
Kat's Island Chicken
Skinless, boneless chicken breast halves, Paprika to taste and 8 more.. -
Maple-Ginger Glazed Chicken
Maple syrup, Soy sauce, Fresh ginger, grated and 4 more.. -
Healthy Bow Tie Chicken Supper
Boneless skinless chicken breast , cut into 1/4 inch stri... and 12 more.. -
Chicken Kabobs
Boneless chicken breasts, Red pepper, Green pepper and 7 more.. -
Quick and Easy Chicken Fajitas
Beer , they say to use mexican dark but i used budweiser and 16 more.. -
Peppery Peanut Chicken Stew
Flour, Salt, Curry powder, Ground ginger, Cumin, Cayenne and 9 more.. -
Teriyaki Grilled Chicken Kabobs
Brown sugar, Soy sauce or 3 tbsp tamari, Dry sherry, Oil and 7 more.. -
Slow Cooked Honey Curry Chicken
Onion, halved and sliced thin, Baby carrots and 8 more.. -
Portobello Pockets
Water, Lime juice, Canola oil, Dried minced garlic and 12 more.. -
Red Pepper-Curry Chicken
Mayonnaise, Mango chutney, Lemon juice, Cayenne pepper and 7 more.. -
The Hot Little Naughties but Sparking Nice Jerk Chicken Kabobs
Limes, Garlic cloves, minced and 28 more.. -
Lime Chicken and Shrimp Kabobs (Paula Deen)
Vegetable oil, Limes, juiced, Vinegar, Sugar and 6 more.. -
Tropical Chicken Kabobs
Sweet-and-sour sauce, divided, Pineapple juice and 10 more.. -
Bh&G Curried Chicken Soup
Boneless, skinless chicken thighs, Chicken broth and 11 more.. -
Curried Chicken and Zucchini Soup
Low fat margarine, Brown onion, chopped finely and 7 more.. -
Curried Zucchini Soup
Olive oil, Curry powder (or more to taste), Ground cumin and 9 more..
Also Try
-
-
Orange Ginger Chicken and Veggies
Cornstarch, Ground ginger, Reduced-sodium chicken broth and 13 more.. -
Orange Chicken and Veggies with Rice
Uncooked minute ® white rice, Cornstarch, divided and 10 more.. -
-
-
-
Roast Herbed Chicken and Veggies
Olive oil, Dried basil, crushed, Dried marjoram, crushed and 7 more.. -
Tangy Apple Curry Chicken and Veggie Stew
Olive oil, Onion, chopped, Minced fresh garlic and 12 more.. -
Crock Pot Pesto Ranch Chicken and Veggies #RSC
Red potatoes (use 4 if your potatoes are large, 6 if they... and 5 more.. -
Baked Spaghetti Squash With Chicken and Veggies
Spaghetti squash, halved and seeded, Chicken breast, cubed and 9 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
