Lime Chicken and Shrimp Kabobs (Paula Deen) Recipe

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Lime Chicken and Shrimp Kabobs (Paula Deen)
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Ingredients
10
Count
Nutrition
603
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Special Equipment: skewers
  2. In a small bowl, whisk oil, lime juice, vinegar, sugar, and crushed red pepper.
  3. In a shallow dish or re-sealable plastic bag, combine bell pepper, onion, pineapple, chicken, and shrimp. Pour lime mixture over chicken mixture; cover dish or seal bag, and place in the refrigerator to for 4 to 6 hours to marinate.
  4. Heat grill to 350 to 400 degrees F.
  5. Using tongs, remove chicken, vegetable pieces, pineapple and shrimp from marinade, discarding the marinade. Onto the skewers, thread 1 piece of chicken; 1 piece of pepper, 1 piece of onion, and 1 piece of pineapple, alternating to fill the skewer. Do the same thing with the shrimp alternating shrimp, pepper, onion, and pineapple to fill the skewer.
  6. Place chicken kabobs on the grill, cover with grill lid, and cook for 15 minutes or until chicken is cooked throughout, with no pink center, turning occasionally.
  7. Place shrimp kabobs on the grill, cover with grill lid over and cook for 6 to 8 minutes or until shrimp turn pink, and are cooked throughout, turning once.
  8. Remove skewers from grill and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 602.7 Kcal (2523 kJ)
Calories from fat 347.43 Kcal
% Daily Value*
Total Fat 38.6g 59%
Cholesterol 161.16mg 54%
Sodium 1196.56mg 50%
Potassium 785.41mg 17%
Total Carbs 19g 6%
Sugars 4.12g 16%
Dietary Fiber 2.05g 8%
Protein 50.79g 102%
Vitamin C 31.3mg 52%
Vitamin A 0.5mg 16%
Iron 9.1mg 51%
Calcium 37.7mg 4%
Amount Per 100 g
Calories 156.23 Kcal (654 kJ)
Calories from fat 90.06 Kcal
% Daily Value*
Total Fat 10.01g 59%
Cholesterol 41.77mg 54%
Sodium 310.16mg 50%
Potassium 203.59mg 17%
Total Carbs 4.93g 6%
Sugars 1.07g 16%
Dietary Fiber 0.53g 8%
Protein 13.17g 102%
Vitamin C 8.1mg 52%
Vitamin A 0.1mg 16%
Iron 2.4mg 51%
Calcium 9.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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