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Open-Faced Chicken Sandwiches With Apricot Dijon Spread Recipe

Open-Faced Chicken Sandwiches With Apricot Dijon Spread Recipe

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Open-Faced Chicken Sandwiches With Apricot Dijon Spread

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Ingredients:

Serving

4 tsp apricot preserves
4 tsp dijon mustard
4 slices bread , hearty country type
1 cup thinly sliced apple, peeled ( ambrosia or fuji )
1/4 cup chopped onion
2 1/2 cups fresh spinach leaves
2 cups shredded rotisserie cooked chicken breasts
4 slices muenster cheese

Directions:

Preheat broiler.
Combine preserves and mustard. Spread 1 side of each bread slice with 2 teaspoons of mustard mixture. Place bread slices with mustard side up on a baking sheet.
Heat a large skillet over medium high heat. Coat skillet with cooking spray. Saute apples and onions for 3 minutes or until tender.
Add spinach; cook 1 minute or until spinach wilts.
Layer each of the 4 bread slices with 1/4 cup spinach-apple mixture, 1/2 cup shredded chicken and 1 cheese slice.
Broil 1 1/2 minutes or until cheese is bubbly. Remove from heat and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	407.25 Kcal (1705 kJ)
Calories from fat	114.38 Kcal
		% Daily Value*
Total Fat	12.71g	20%
Cholesterol	132.17mg	44%
Sodium	786.58mg	33%
Potassium	585.07mg	12%
Total Carbs	27.5g	9%
Sugars	13.78g	55%
Dietary Fiber	4.27g	17%
Protein	44.69g	89%
Vitamin C	6.1mg	10%
Iron	2.1mg	11%
Calcium	434.6mg	43%

Amount Per 100 g
Calories	154.23 Kcal (646 kJ)
Calories from fat	43.32 Kcal
		% Daily Value*
Total Fat	4.81g	20%
Cholesterol	50.05mg	44%
Sodium	297.89mg	33%
Potassium	221.58mg	12%
Total Carbs	10.41g	9%
Sugars	5.22g	55%
Dietary Fiber	1.62g	17%
Protein	16.92g	89%
Vitamin C	2.3mg	10%
Iron	0.8mg	11%
Calcium	164.6mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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