Apricot Chicken Recipe

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Apricot Chicken
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Ingredients
3
Count
Nutrition
293
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Combine in a large bowl, preserves and mustard.
  3. (for less spicier recipe use less mustard and for spicier, use more mustard.) Cut chicken breasts into 2 inch wide strips and put in apricot mixture.
  4. Generously coat the chicken.
  5. Place chicken into baking dish.
  6. Cover with remaining sauce.
  7. Cook for about 45 minutes.
  8. Garnish with fresh apricots if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.65 Kcal (1225 kJ)
Calories from fat 74.83 Kcal
% Daily Value*
Total Fat 8.31g 13%
Cholesterol 133.78mg 45%
Sodium 1161.43mg 48%
Potassium 691.6mg 15%
Total Carbs 10.08g 3%
Sugars 7.94g 32%
Dietary Fiber 1.13g 5%
Protein 46.86g 94%
Vitamin C 0.8mg 1%
Iron 0.8mg 4%
Calcium 31mg 3%
Amount Per 100 g
Calories 106.81 Kcal (447 kJ)
Calories from fat 27.31 Kcal
% Daily Value*
Total Fat 3.03g 13%
Cholesterol 48.83mg 45%
Sodium 423.88mg 48%
Potassium 252.41mg 15%
Total Carbs 3.68g 3%
Sugars 2.9g 32%
Dietary Fiber 0.41g 5%
Protein 17.1g 94%
Vitamin C 0.3mg 1%
Iron 0.3mg 4%
Calcium 11.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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