Directions:
- Mix the first 7 ingredients together. Divide into four and spread on four slices of bread top with a lettuce leaf and enclose with the remaining four slices of bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 633.24 Kcal (2651 kJ) | ||
| Calories from fat | 351.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39g | 60% | |
|---|---|---|---|
| Cholesterol | 83.4mg | 28% | |
| Sodium | 747.4mg | 31% | |
| Potassium | 1069.96mg | 23% | |
| Total Carbs | 34.43g | 11% | |
| Sugars | 4.35g | 17% | |
| Dietary Fiber | 9.05g | 36% | |
| Protein | 32.78g | 66% | |
| Vitamin C | 38.7mg | 65% | |
| Iron | 6.8mg | 38% | |
| Calcium | 516.1mg | 52% | |
| Amount Per 100 g | |||
| Calories | 120.23 Kcal (503 kJ) | ||
| Calories from fat | 66.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 60% | |
|---|---|---|---|
| Cholesterol | 15.84mg | 28% | |
| Sodium | 141.91mg | 31% | |
| Potassium | 203.15mg | 23% | |
| Total Carbs | 6.54g | 11% | |
| Sugars | 0.83g | 17% | |
| Dietary Fiber | 1.72g | 36% | |
| Protein | 6.22g | 66% | |
| Vitamin C | 7.3mg | 65% | |
| Iron | 1.3mg | 38% | |
| Calcium | 98mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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