Cashew Crusted Chicken Recipe

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Cashew Crusted Chicken
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Ingredients
5
Count
Nutrition
608
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Combine the preserves, mustard and curry powder in a large skillet and heat over low heat, stirring constantly, until preserves are completely melted and smooth.
  3. Place cashews in a shallow dish or bowl. Dip chicken breasts in skillet sauce, then roll in nuts to coat and place in a lightly greased 9x13 inch baking dish.
  4. Bake at 375 degrees F (190 degrees C) for 20 to 30 minutes. Boil any remaining sauce and serve on the side with the baked chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 608.22 Kcal (2546 kJ)
Calories from fat 304.19 Kcal
% Daily Value*
Total Fat 33.8g 52%
Cholesterol 139.24mg 46%
Sodium 946.27mg 39%
Potassium 1085.1mg 23%
Total Carbs 24.96g 8%
Sugars 9.39g 38%
Dietary Fiber 2.41g 10%
Protein 58.53g 117%
Vitamin C 1mg 2%
Iron 4.6mg 26%
Calcium 42.7mg 4%
Amount Per 100 g
Calories 191.08 Kcal (800 kJ)
Calories from fat 95.57 Kcal
% Daily Value*
Total Fat 10.62g 52%
Cholesterol 43.74mg 46%
Sodium 297.29mg 39%
Potassium 340.91mg 23%
Total Carbs 7.84g 8%
Sugars 2.95g 38%
Dietary Fiber 0.76g 10%
Protein 18.39g 117%
Vitamin C 0.3mg 2%
Iron 1.4mg 26%
Calcium 13.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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