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Chicken Sandwiches With Carrot-Ginger Slaw Recipe

Chicken Sandwiches With Carrot-Ginger Slaw Recipe

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Chicken Sandwiches With Carrot-Ginger Slaw

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Ingredients:

Serving

3 tbsp mayonnaise
1 tsp olive oil
2 tsp red wine vinegar
1 tbsp fresh ginger, grated
salt and pepper
1 1/2 cups carrots, grated finely
1 scallion, minced
1/2 lb cooked chicken , slices
4 lettuce leaves
4 slices whole wheat bread or 4 slices you can use a crusty rolls

Directions:

Whisk together the mayonnaise, oil, vinegar, ginger, salt and pepper.
Stir in the carrots, mixing well.
Sandwich the chicken (or corned beef, or fish) slaw and lettuce between the slices of bread or rolls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	781.09 Kcal (3270 kJ)
Calories from fat	379.98 Kcal
		% Daily Value*
Total Fat	42.22g	65%
Cholesterol	57.45mg	19%
Sodium	1249.04mg	52%
Potassium	1860.38mg	40%
Total Carbs	65.04g	22%
Sugars	8.23g	33%
Dietary Fiber	11.26g	45%
Protein	30.23g	60%
Vitamin C	31.3mg	52%
Vitamin A	0.8mg	28%
Iron	9.7mg	54%
Calcium	340.6mg	34%

Amount Per 100 g
Calories	85.8 Kcal (359 kJ)
Calories from fat	41.74 Kcal
		% Daily Value*
Total Fat	4.64g	65%
Cholesterol	6.31mg	19%
Sodium	137.21mg	52%
Potassium	204.36mg	40%
Total Carbs	7.14g	22%
Sugars	0.9g	33%
Dietary Fiber	1.24g	45%
Protein	3.32g	60%
Vitamin C	3.4mg	52%
Vitamin A	0.1mg	28%
Iron	1.1mg	54%
Calcium	37.4mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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