Directions:
- Preheat oven at 375 F.
- In a large bowl, dissolve yeast in 1/2 cup warm water. Add 1 tsp. Sugar; let stand for 5 minutes. Add the butter, onion, egg, salt, mustard, 3 cups flour and remaining water and sugar. Beat until smooth. Stir in cheese and enough remaining flour to form a soft dough.
- Turn onto a floured surface; knead until smooth and elastic, about 8-10 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 45 minutes.
- Punch dough down. Turn onto a lightly floured surface; divide in half. Roll each portion into a 18-inch x 10-inch rectangle. Cut in half lengthwise. Combine filling ingredients; spread to within 1/2 inch of edges. Roll up each, jelly-roll style, starting with a long side; pinch seams to seal. Place two ropes, side by side, on a greased baking sheet. Twist ropes together; pinch ends to seal and tuck under. Repeat with remaining dough.
- Cover and let rise in a warm place until doubled, about 45 minutes. Beat egg yolk and water; brush over twists. Sprinkle with additional poppy seeds if desired.
- Bake at 375 F. for 25-35 minutes or until golden brown. Remove from pans to wire racks to cool. Store in refrigerator. Yield: 2 loaves ( 16 slices each ).
- NOTE: I have modified the original recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.94 Kcal (766 kJ) | ||
| Calories from fat | 51.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 9% | |
|---|---|---|---|
| Cholesterol | 21.9mg | 7% | |
| Sodium | 453.11mg | 19% | |
| Potassium | 107.91mg | 2% | |
| Total Carbs | 25.28g | 8% | |
| Sugars | 3.09g | 12% | |
| Dietary Fiber | 5.53g | 22% | |
| Protein | 8.09g | 16% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.8mg | 16% | |
| Calcium | 409.4mg | 41% | |
| Amount Per 100 g | |||
| Calories | 212.92 Kcal (891 kJ) | ||
| Calories from fat | 60.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.68g | 9% | |
|---|---|---|---|
| Cholesterol | 25.49mg | 7% | |
| Sodium | 527.38mg | 19% | |
| Potassium | 125.6mg | 2% | |
| Total Carbs | 29.43g | 8% | |
| Sugars | 3.6g | 12% | |
| Dietary Fiber | 6.43g | 22% | |
| Protein | 9.42g | 16% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.3mg | 16% | |
| Calcium | 476.5mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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