Directions:
- Make the glaze in a small saucepan by combining the preserves, mustard, lemon juice, and cinnamon. Cook and stir over low heat until thoroughly combined-about 2 to 3 minutes.
- Score fatty edges of ham.
- Grill ham over medium coals for 6 to 8 minutes per side, brushing with glaze during the last few minutes of grilling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.73 Kcal (920 kJ) | ||
| Calories from fat | 55.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.15g | 9% | |
|---|---|---|---|
| Cholesterol | 68.03mg | 23% | |
| Sodium | 1946.71mg | 81% | |
| Potassium | 495.86mg | 11% | |
| Total Carbs | 8.89g | 3% | |
| Sugars | 8.04g | 32% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 30.34g | 61% | |
| Vitamin C | 48.8mg | 81% | |
| Iron | 1.6mg | 9% | |
| Calcium | 8.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 133.52 Kcal (559 kJ) | ||
| Calories from fat | 33.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.74g | 9% | |
|---|---|---|---|
| Cholesterol | 41.34mg | 23% | |
| Sodium | 1182.96mg | 81% | |
| Potassium | 301.32mg | 11% | |
| Total Carbs | 5.4g | 3% | |
| Sugars | 4.89g | 32% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 18.43g | 61% | |
| Vitamin C | 29.6mg | 81% | |
| Iron | 1mg | 9% | |
| Calcium | 4.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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