Olive Sauce (Michele Urvater) Recipe

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Olive Sauce (Michele Urvater)
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Ingredients:

Directions:

  1. Heat olive oil gently. Over very low heat, cook garlic and anchovies until it becomes paste like. Stir in olives and broth and bring to a simmer. Stir in cooked pasta and as you are stirring, toss with parsley and walnuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 524.26 Kcal (2195 kJ)
Calories from fat 316.5 Kcal
% Daily Value*
Total Fat 35.17g 54%
Sodium 1103.49mg 46%
Potassium 331.71mg 7%
Total Carbs 41.49g 14%
Sugars 2.1g 8%
Dietary Fiber 6.41g 26%
Protein 15.19g 30%
Vitamin C 15.2mg 25%
Iron 2.6mg 14%
Calcium 73.1mg 7%
Amount Per 100 g
Calories 189.88 Kcal (795 kJ)
Calories from fat 114.63 Kcal
% Daily Value*
Total Fat 12.74g 54%
Sodium 399.67mg 46%
Potassium 120.14mg 7%
Total Carbs 15.03g 14%
Sugars 0.76g 8%
Dietary Fiber 2.32g 26%
Protein 5.5g 30%
Vitamin C 5.5mg 25%
Iron 0.9mg 14%
Calcium 26.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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