Green Olive Sauce (With Gnocchi, Fish or Omelet) Recipe

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Green Olive Sauce (With Gnocchi, Fish or Omelet)
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Ingredients
7
Count
Nutrition
158
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a large skillet over medium high heat, saute the garlic and onion in the 1 tablespoon of the olive oil, until softened, a few minutes.
  2. Add the both and cream and bring to a simmer.
  3. Remove from heat, add the olives and let cool for a couple minutes. Taste and add a bit of fresh lemon juice if you like, as well as black pepper and/or red pepper flakes.
  4. You can keep this as is, or for a more sauce like consistency, feel free to blend/puree.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.58 Kcal (660 kJ)
Calories from fat 146.82 Kcal
% Daily Value*
Total Fat 16.31g 25%
Cholesterol 6.78mg 2%
Sodium 772.35mg 32%
Potassium 47.31mg 1%
Total Carbs 3.6g 1%
Sugars 0.51g 2%
Dietary Fiber 1.78g 7%
Protein 0.8g 2%
Vitamin C 0.7mg 1%
Calcium 33.7mg 3%
Amount Per 100 g
Calories 210.77 Kcal (882 kJ)
Calories from fat 196.38 Kcal
% Daily Value*
Total Fat 21.82g 25%
Cholesterol 9.07mg 2%
Sodium 1033.03mg 32%
Potassium 63.28mg 1%
Total Carbs 4.81g 1%
Sugars 0.68g 2%
Dietary Fiber 2.38g 7%
Protein 1.07g 2%
Vitamin C 0.9mg 1%
Calcium 45.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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