Directions:
- Heat the olive oil in a heavy-based saucepan. Add in the garlic, chili and cherry tomatoes and fry, stirring now and then, for 3-5 minutes.
- Pour in the white wine, then add in the clams, mixing together.Cover and cook for 3-5 minutes until the clams have opened (discarding any that haven't opened).
- Place the drained spaghetti in a serving bowl and top with the clam mixture. Sprinkle over the parsley and serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.66 Kcal (1100 kJ) | ||
| Calories from fat | 73.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.18g | 13% | |
|---|---|---|---|
| Cholesterol | 34mg | 11% | |
| Sodium | 695.11mg | 29% | |
| Potassium | 565.55mg | 12% | |
| Total Carbs | 15.5g | 5% | |
| Sugars | 6.5g | 26% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 19.07g | 38% | |
| Vitamin C | 27mg | 45% | |
| Iron | 2.3mg | 13% | |
| Calcium | 75.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 67.64 Kcal (283 kJ) | ||
| Calories from fat | 18.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.11g | 13% | |
|---|---|---|---|
| Cholesterol | 8.76mg | 11% | |
| Sodium | 179.01mg | 29% | |
| Potassium | 145.65mg | 12% | |
| Total Carbs | 3.99g | 5% | |
| Sugars | 1.67g | 26% | |
| Dietary Fiber | 0.51g | 8% | |
| Protein | 4.91g | 38% | |
| Vitamin C | 7mg | 45% | |
| Iron | 0.6mg | 13% | |
| Calcium | 19.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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