Sauteed Mushrooms With Garlic Recipe

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Sauteed Mushrooms With Garlic
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Ingredients:

Directions:

  1. Heat ill, add garlic, heat 1 minute.
  2. Reduce heat, stir in remaining ingredients except parsley.
  3. Serve with parsley sprinkled on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.68 Kcal (422 kJ)
Calories from fat 42.18 Kcal
% Daily Value*
Total Fat 4.69g 7%
Sodium 99.14mg 4%
Potassium 129.34mg 3%
Total Carbs 4.33g 1%
Sugars 0.8g 3%
Dietary Fiber 0.42g 2%
Protein 1.6g 3%
Vitamin C 1.7mg 3%
Iron 0.4mg 2%
Calcium 4.9mg 0%
Amount Per 100 g
Calories 199.31 Kcal (834 kJ)
Calories from fat 83.51 Kcal
% Daily Value*
Total Fat 9.28g 7%
Sodium 196.26mg 4%
Potassium 256.05mg 3%
Total Carbs 8.57g 1%
Sugars 1.59g 3%
Dietary Fiber 0.84g 2%
Protein 3.17g 3%
Vitamin C 3.4mg 3%
Iron 0.8mg 2%
Calcium 9.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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