Directions:
- BISCUITS:.
- Sift together flour, salt, and baking powder.
- Cut in shortening.
- Stir in milk.
- Knead together.
- Roll out, on lightly floured board, into a rectangle about 5x12 inch 1/4 inch high.
- Cut into six 12 inch strips.
- Twist to make a figure 8; place on baking sheet.
- Bake for 10 minutes in a 450 degree Fahrenheit oven.
- OLIVE SAUCE:.
- Mix butter and flour together.
- Heat milk to scalding.
- Add butter mixture.
- Add olives and parsley, stirring constantly.
- You can add chipped beef now or not.
- Stir until thick; you may need more milk if too thick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 784.57 Kcal (3285 kJ) | ||
| Calories from fat | 452.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.28g | 77% | |
|---|---|---|---|
| Cholesterol | 334.47mg | 111% | |
| Sodium | 2269.95mg | 95% | |
| Potassium | 648.31mg | 14% | |
| Total Carbs | 61.49g | 20% | |
| Sugars | 8.42g | 34% | |
| Dietary Fiber | 6.65g | 27% | |
| Protein | 23.46g | 47% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 4.4mg | 24% | |
| Calcium | 467.6mg | 47% | |
| Amount Per 100 g | |||
| Calories | 211.59 Kcal (886 kJ) | ||
| Calories from fat | 122.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.56g | 77% | |
|---|---|---|---|
| Cholesterol | 90.2mg | 111% | |
| Sodium | 612.17mg | 95% | |
| Potassium | 174.84mg | 14% | |
| Total Carbs | 16.58g | 20% | |
| Sugars | 2.27g | 34% | |
| Dietary Fiber | 1.79g | 27% | |
| Protein | 6.33g | 47% | |
| Vitamin C | 0.3mg | 2% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.2mg | 24% | |
| Calcium | 126.1mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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