Directions:
- First cook the noodles. While they cook, fry meat and onion in a skillet until the meat browns, then add everything else but the cheese and simmer till it's well acquainted. Put in a big casserole uncovered. Top with cheese. Bake for thirty minutes at 350 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.92 Kcal (611 kJ) | ||
| Calories from fat | 46.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.17g | 8% | |
|---|---|---|---|
| Cholesterol | 9.07mg | 3% | |
| Sodium | 960.4mg | 40% | |
| Potassium | 370.01mg | 8% | |
| Total Carbs | 20.9g | 7% | |
| Sugars | 7g | 28% | |
| Dietary Fiber | 3.41g | 14% | |
| Protein | 4.8g | 10% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 0.7mg | 4% | |
| Calcium | 51.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 85.5 Kcal (358 kJ) | ||
| Calories from fat | 27.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 8% | |
|---|---|---|---|
| Cholesterol | 5.32mg | 3% | |
| Sodium | 562.71mg | 40% | |
| Potassium | 216.79mg | 8% | |
| Total Carbs | 12.24g | 7% | |
| Sugars | 4.1g | 28% | |
| Dietary Fiber | 2g | 14% | |
| Protein | 2.81g | 10% | |
| Vitamin C | 5.7mg | 16% | |
| Iron | 0.4mg | 4% | |
| Calcium | 29.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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