Directions:
- In a large saucepan, cook ground beef, onion, green pepper and garlic until the meat is browned. Drain fat.
- Stir in the remaining ingredients and bring to a boil. Reduce heat, cover and simmer 20 minutes.
- Sprinkle 1 oz. of cheese over each serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 882.17 Kcal (3693 kJ) | ||
| Calories from fat | 229.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.53g | 39% | |
|---|---|---|---|
| Cholesterol | 100.06mg | 33% | |
| Sodium | 2554.29mg | 106% | |
| Potassium | 2685.3mg | 57% | |
| Total Carbs | 107.64g | 36% | |
| Sugars | 21.08g | 84% | |
| Dietary Fiber | 22.41g | 90% | |
| Protein | 57.78g | 116% | |
| Vitamin C | 62.5mg | 104% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 24.8mg | 138% | |
| Calcium | 367.5mg | 37% | |
| Amount Per 100 g | |||
| Calories | 156.22 Kcal (654 kJ) | ||
| Calories from fat | 40.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.52g | 39% | |
|---|---|---|---|
| Cholesterol | 17.72mg | 33% | |
| Sodium | 452.32mg | 106% | |
| Potassium | 475.52mg | 57% | |
| Total Carbs | 19.06g | 36% | |
| Sugars | 3.73g | 84% | |
| Dietary Fiber | 3.97g | 90% | |
| Protein | 10.23g | 116% | |
| Vitamin C | 11.1mg | 104% | |
| Vitamin A | 0.1mg | 25% | |
| Iron | 4.4mg | 138% | |
| Calcium | 65.1mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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