Directions:
- Heat oil in cast iron skillet or your favorite sautee pan. Sautee onion and garlic until translucent and garlic is fragrant. Do not brown the garlic as it will become bitter.
- Place pork tenderloin and all remaining ingredients in 5 quart crockpot.
- Add sauteed onion and garlic, stir gently.
- Set crockpot on low heat and let cook for 8-10 hours, until pork tenderloin is soft.
- Put toppings in individual dishes or in a lazy suzan. Serve chili in bowls and allow guests to choose their toppings. This makes a great fun community meal!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1601.29 Kcal (6704 kJ) | ||
| Calories from fat | 694.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 77.2g | 119% | |
|---|---|---|---|
| Cholesterol | 247.97mg | 83% | |
| Sodium | 3214.08mg | 134% | |
| Potassium | 2318.3mg | 49% | |
| Total Carbs | 145.51g | 49% | |
| Sugars | 16.28g | 65% | |
| Dietary Fiber | 18.96g | 76% | |
| Protein | 86.9g | 174% | |
| Vitamin C | 61.7mg | 103% | |
| Vitamin A | 1.9mg | 65% | |
| Iron | 49.4mg | 274% | |
| Calcium | 691.3mg | 69% | |
| Amount Per 100 g | |||
| Calories | 160.48 Kcal (672 kJ) | ||
| Calories from fat | 69.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.74g | 119% | |
|---|---|---|---|
| Cholesterol | 24.85mg | 83% | |
| Sodium | 322.12mg | 134% | |
| Potassium | 232.34mg | 49% | |
| Total Carbs | 14.58g | 49% | |
| Sugars | 1.63g | 65% | |
| Dietary Fiber | 1.9g | 76% | |
| Protein | 8.71g | 174% | |
| Vitamin C | 6.2mg | 103% | |
| Vitamin A | 0.2mg | 65% | |
| Iron | 4.9mg | 274% | |
| Calcium | 69.3mg | 69% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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