Directions:
- In a saucepan, saute onion and green pepper in butter until tender. Add the remaining ingredients. Cook, uncovered, over medium-low heat for 5-10 minutes or until heated through, stirring occasionally. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105 Kcal (440 kJ) | ||
| Calories from fat | 81.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.09g | 14% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 375.54mg | 16% | |
| Potassium | 112.72mg | 2% | |
| Total Carbs | 5.93g | 2% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 0.95g | 2% | |
| Vitamin C | 16.3mg | 27% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 18.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 157.69 Kcal (660 kJ) | ||
| Calories from fat | 122.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.65g | 14% | |
|---|---|---|---|
| Cholesterol | 34.39mg | 8% | |
| Sodium | 563.98mg | 16% | |
| Potassium | 169.28mg | 2% | |
| Total Carbs | 8.91g | 2% | |
| Sugars | 2.44g | 7% | |
| Dietary Fiber | 3.04g | 8% | |
| Protein | 1.42g | 2% | |
| Vitamin C | 24.5mg | 27% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 0.8mg | 3% | |
| Calcium | 27.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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