Directions:
- Brown onion, garlic and beef in fat.
- Add remaining ingredients.
- Cover saucepan and cook gently for 30 minutes.
- Uncover and simmer until mixture thickens to serving consistency.
- Note: My family likes it best the next day, after all the flavours have blended. This recipe can easily be doubled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.15 Kcal (553 kJ) | ||
| Calories from fat | 70.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.79g | 12% | |
|---|---|---|---|
| Cholesterol | 35.43mg | 12% | |
| Sodium | 657.85mg | 27% | |
| Potassium | 294.98mg | 6% | |
| Total Carbs | 4.53g | 2% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 11.55g | 23% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 1.6mg | 9% | |
| Calcium | 24.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 126.46 Kcal (529 kJ) | ||
| Calories from fat | 67.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.45g | 12% | |
|---|---|---|---|
| Cholesterol | 33.9mg | 12% | |
| Sodium | 629.5mg | 27% | |
| Potassium | 282.27mg | 6% | |
| Total Carbs | 4.34g | 2% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 1.08g | 5% | |
| Protein | 11.05g | 23% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 1.5mg | 9% | |
| Calcium | 23.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Marvelous Meatball Subs
Ground beef, Egg, beaten, Italian seasoned breadcrumbs and 19 more.. -
Zucchini Lasagna With Beef and Sausage
Ground beef, Bulk italian sausage, Onion, chopped and 18 more.. -
Papoutsakia - Little Shoes (Stuffed Miniature Eggplant)
Onions, finely chopped, Garlic clove, minced, Ground beef and 18 more.. -
Sloppy Joe in the Crock Pot
Onion, chopped fine, Garlic clove, minced, Ground beef and 7 more.. -
German Sauerkraut Roll
Onion, finely chopped, Garlic clove, minced, Ground beef and 7 more.. -
Bulgarian Tomato Dumpling Soup
Onion, diced, Garlic cloves, minced, Olive oil and 16 more.. -
Pork Chili Con Carne
Ground pork, Onion, chopped, Garlic cloves, diced and 11 more.. -
Herbed Cocktail Meatballs with Chunky Tomato Sauce
Crushed ritz crackers, Milk, Vegetable oil and 19 more.. -
Beer Glazed Black Beans
Extra virgin olive oil, Onion, Garlic, Beer and 5 more.. -
Andrew's Spicy BBQ Burgers
Minced beef, Red onions, finely diced, Garlic, minced and 7 more.. -
Simple Chili
Extra lean ground beef, Chopped onion and 8 more.. -
Best Meatballs
Ground sirloin, Egg, beaten, Italian seasoned breadcrumbs and 8 more.. -
Moroccan Chicken
Chicken breast fillets, skinless, Onion, diced and 11 more.. -
Pasta Bean Soup
Sliced fresh mushrooms (we like cremini), Onion and 10 more.. -
Italian Meatballs
Ground sirloin, Egg, beaten, Breadcrumbs and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
