Directions:
- For the topping beat together eggs, buttermilk and butter. Whisk in the dry ingredients until smooth and set aside.
- Brown ground beef with the onions and peppers. Drain off fat and return to the pan.
- Add remaining ingredients and simmer, covered, for 15 minutes.
- Pour into an ungreased 8 by 8 inch baking dish and level off the top.
- Spread topping over the meat.
- Bake at 350 degrees for 20 minutes.
- Prep time includes time to simmer the meat mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.77 Kcal (1096 kJ) | ||
| Calories from fat | 123.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.7g | 21% | |
|---|---|---|---|
| Cholesterol | 88.12mg | 29% | |
| Sodium | 520.67mg | 22% | |
| Potassium | 421.17mg | 9% | |
| Total Carbs | 17.8g | 6% | |
| Sugars | 3.29g | 13% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 17.99g | 36% | |
| Vitamin C | 25.6mg | 43% | |
| Vitamin A | 0.6mg | 18% | |
| Iron | 11.5mg | 64% | |
| Calcium | 46.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 143.98 Kcal (603 kJ) | ||
| Calories from fat | 67.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.54g | 21% | |
|---|---|---|---|
| Cholesterol | 48.47mg | 29% | |
| Sodium | 286.38mg | 22% | |
| Potassium | 231.65mg | 9% | |
| Total Carbs | 9.79g | 6% | |
| Sugars | 1.81g | 13% | |
| Dietary Fiber | 1.45g | 11% | |
| Protein | 9.9g | 36% | |
| Vitamin C | 14.1mg | 43% | |
| Vitamin A | 0.3mg | 18% | |
| Iron | 6.3mg | 64% | |
| Calcium | 25.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
