Directions:
- In a large bowl, combine the tomatoes, zucchini, corn, green onions, and avocado.
- Whisk together the picante sauce, oil, lemon juice, garlic salt, and cumin. toss gently with the vegetables. Chill 3-4 hours, and toss before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.25 Kcal (629 kJ) | ||
| Calories from fat | 88.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.81g | 15% | |
|---|---|---|---|
| Sodium | 76.87mg | 3% | |
| Potassium | 563.54mg | 12% | |
| Total Carbs | 13.86g | 5% | |
| Sugars | 3.19g | 13% | |
| Dietary Fiber | 4.26g | 17% | |
| Protein | 3.71g | 7% | |
| Vitamin C | 28.8mg | 48% | |
| Iron | 2.1mg | 12% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 81.89 Kcal (343 kJ) | ||
| Calories from fat | 48.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.35g | 15% | |
|---|---|---|---|
| Sodium | 41.9mg | 3% | |
| Potassium | 307.16mg | 12% | |
| Total Carbs | 7.55g | 5% | |
| Sugars | 1.74g | 13% | |
| Dietary Fiber | 2.32g | 17% | |
| Protein | 2.02g | 7% | |
| Vitamin C | 15.7mg | 48% | |
| Iron | 1.2mg | 12% | |
| Calcium | 12.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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