Oil Pie Crust Recipe

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Ingredients:

Serving

2 cups flour
1 1/2 tsp salt
1/2 cup vegetable oil
5 tbsp cold water

Directions:

Combine flour and salt. Measure oil and water; don't stir. Pour on flour mixture, and mix with fork and hands. Makes 2 pie shells or 1 shell with top crust.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	472.06 Kcal (1976 kJ)
Calories from fat	255.77 Kcal
		% Daily Value*
Total Fat	28.42g	44%
Sodium	1693.64mg	71%
Potassium	97.91mg	2%
Total Carbs	49.69g	17%
Dietary Fiber	5.52g	22%
Protein	6.31g	13%
Iron	3.2mg	18%
Calcium	149.1mg	15%

Amount Per 100 g
Calories	425.79 Kcal (1783 kJ)
Calories from fat	230.7 Kcal
		% Daily Value*
Total Fat	25.63g	44%
Sodium	1527.63mg	71%
Potassium	88.32mg	2%
Total Carbs	44.82g	17%
Dietary Fiber	4.98g	22%
Protein	5.69g	13%
Iron	2.8mg	18%
Calcium	134.5mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11

Points
13

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free,
high fiber

Bad Points

High in Sodium

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