Flour Tortillas Recipe

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Flour Tortillas
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Ingredients:

  • 3 cups flour
  • 3/4 tsp salt
  • 1 cup water

Directions:

  1. Stir together flour, baking powder and salt.
  2. Gradually stir in enough warm water to form a crumbly dough; then work dough with your hands until it holds together.
  3. Turn out onto a board and knead until smooth.
  4. Divide into 12 pieces and shape each into a smooth ball.
  5. Cover lightly with plastic film and let rest about 15 minutes.
  6. For each tortilla, flatten one ball into a 4 or 5-inch patty, then roll into a 9-inch round, rolling from center to edges.
  7. Turn tortilla often, stretching dough as you carefully peel it off board.
  8. Make sure these are paper thin, the thinner, the better!
  9. As each tortilla is shaped, place on preheated, dry, heavy griddle or heavy wide frying pan over medium-high heat.
  10. On a preheated electric griddle set at medium-high heat or about 375 degrees.
  11. Almost immediately, tiny blisters should appear.
  12. Turn tortilla and immediately start pressing a wide spatula directly on top of it- press gently but firmly all over the top.
  13. Blisters will form over most of surface as you press.
  14. Turn tortilla and press all over other side until bilsters turn a golden brown; tortilla should remain soft.
  15. If tortillas stick or brown too quickly, reduce heat.
  16. Stack tortillas as cooked inside a folded cloth towel within a plastic bag; close bag and let tortillas steam and soften until all are cooked.
  17. Serve tortillas as soon as they are soft; or cool, remove from bag, wrap in foil, and refrigerate or freeze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.11 Kcal (1491 kJ)
Calories from fat 103.81 Kcal
% Daily Value*
Total Fat 11.53g 18%
Sodium 1470.75mg 61%
Potassium 236.31mg 5%
Total Carbs 56.48g 19%
Dietary Fiber 6.24g 25%
Protein 7.1g 14%
Iron 3.6mg 20%
Calcium 223.2mg 22%
Amount Per 100 g
Calories 296.36 Kcal (1241 kJ)
Calories from fat 86.39 Kcal
% Daily Value*
Total Fat 9.6g 18%
Sodium 1223.97mg 61%
Potassium 196.66mg 5%
Total Carbs 47.01g 19%
Dietary Fiber 5.19g 25%
Protein 5.91g 14%
Iron 3mg 20%
Calcium 185.7mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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