Canola Oil Pie Crust Recipe

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Ingredients:

Serving

1 1/2 cups flour
1/2 tsp salt
1 1/2 tsp sugar
2 tbsp milk
1/2 cup canola oil

Directions:

Mix the ingredients and press evenly into a 9 inch pie plate.
Tips: Crumble the dough evenly into the pie plate and then pat into place with your fingers to evenly distribute the dough on the bottom of the pan and up the sides.
If needing a baked unfilled shell I suggest baking the shell at 325* for about 18 minutes. You want it to be slightly golden so watch carefully.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	401.36 Kcal (1680 kJ)
Calories from fat	232.71 Kcal
		% Daily Value*
Total Fat	25.86g	40%
Cholesterol	0.1mg	0%
Sodium	1029.96mg	43%
Potassium	81.37mg	2%
Total Carbs	38.14g	13%
Sugars	0.87g	3%
Dietary Fiber	4.14g	17%
Protein	4.89g	10%
Iron	2.4mg	13%
Calcium	117mg	12%

Amount Per 100 g
Calories	480.38 Kcal (2011 kJ)
Calories from fat	278.52 Kcal
		% Daily Value*
Total Fat	30.95g	40%
Cholesterol	0.12mg	0%
Sodium	1232.74mg	43%
Potassium	97.39mg	2%
Total Carbs	45.65g	13%
Sugars	1.04g	3%
Dietary Fiber	4.96g	17%
Protein	5.85g	10%
Iron	2.8mg	13%
Calcium	140mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.