Olive Oil Pie Crust Recipe

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Olive Oil Pie Crust
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Ingredients
7
Count
Nutrition
428
Calories
Total time
15
Minutes
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Ingredients:

  • 2/3 cup of olive oil
  • 2 1/2 cups unbleached flour
  • 1/2 tsp salt
  • 1/2 tsp baking powder
  • 1/2 cup ice water
  • 1 egg
  • 1 tbsp of vinegar

Directions:

  1. Place oil in the freezer until it is almost frozen. If you want to speed up this process divide the oil in two cups. Place pre-sifted flour in a bowl add baking powder and salt. Place bowl in refrigerator. In a cup place water, egg and vinegar, beat and then place in refrigerator. If possible place rolling pin in fridge, also.
  2. When oil is of the right consistency, cut it into the flour mixture. Working quickly, mix until it forms uniformly course crumbs.
  3. Add the liquid ingredients gradually, tossing lightly with a fork, until dough sticks together.
  4. If dough is too wet add a little extra flour. Roll out onto floured surface. Use as you would use any regular pie pastry.
  5. This recipe make enough for a 9 double crust pie. This dough is fairly easy to work with, but is best not overworked.
  6. For baked pie shell prick all sides, bottom and edges of crust.
  7. Add pie plate in center to reduce shrinkage.
  8. Bake at 400 degrees F about 10 to 15 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.57 Kcal (1790 kJ)
Calories from fat 236.22 Kcal
% Daily Value*
Total Fat 26.25g 40%
Cholesterol 27.67mg 9%
Sodium 217.7mg 9%
Potassium 146.86mg 3%
Total Carbs 40.84g 14%
Sugars 0.59g 2%
Dietary Fiber 1.77g 7%
Protein 6.56g 13%
Vitamin C 0.2mg 0%
Iron 3mg 17%
Calcium 55.3mg 6%
Amount Per 100 g
Calories 397.65 Kcal (1665 kJ)
Calories from fat 219.68 Kcal
% Daily Value*
Total Fat 24.41g 40%
Cholesterol 25.74mg 9%
Sodium 202.46mg 9%
Potassium 136.59mg 3%
Total Carbs 37.98g 14%
Sugars 0.55g 2%
Dietary Fiber 1.64g 7%
Protein 6.1g 13%
Vitamin C 0.2mg 0%
Iron 2.8mg 17%
Calcium 51.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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