Oatmeal Waffles Recipe

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Ingredients:

Serving

1-1/2 cups king arthur unbleached all-purpose flour
1 cup quick-cooking oats
3 tsp baking powder
1/2 tsp ground cinnamon
1/4 tsp salt , optional
2 eggs, lightly beaten
1-1/2 cups milk
6 tbsp butter, melted
2 tbsp brown sugar
assorted fresh fruit and yogurt of your choice

Directions:

In large bowl, combine the flour, oats, baking powder, cinnamon and salt; set aside. In small bowl, whisk the eggs, milk, butter and brown sugar. Add to flour mixture; stir until blended.
Pour batter into a lightly greased waffle iron (amount will vary with size of waffle iron). Close lid quickly; do not open during baking. Use fork to remove baked waffle. Top with fresh fruit and yogurt. Yield: 6 waffles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	626.06 Kcal (2621 kJ)
Calories from fat	123.76 Kcal
		% Daily Value*
Total Fat	13.75g	21%
Cholesterol	86.32mg	29%
Sodium	149.74mg	6%
Potassium	404.21mg	9%
Total Carbs	108.3g	36%
Sugars	6.17g	25%
Dietary Fiber	0.94g	4%
Protein	13.06g	26%
Vitamin A	0.1mg	5%
Iron	0.9mg	5%
Calcium	203mg	20%

Amount Per 100 g
Calories	200.19 Kcal (838 kJ)
Calories from fat	39.57 Kcal
		% Daily Value*
Total Fat	4.4g	21%
Cholesterol	27.6mg	29%
Sodium	47.88mg	6%
Potassium	129.25mg	9%
Total Carbs	34.63g	36%
Sugars	1.97g	25%
Dietary Fiber	0.3g	4%
Protein	4.18g	26%
Iron	0.3mg	5%
Calcium	64.9mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.5

Points
16

PointsPlus

Good Points

saturated fat free,
low sodium

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