Oatmeal Waffles Recipe

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Ingredients:

Serving

1 1/2 cups all-purpose flour
1 cup quick-cooking oats
3 tsp baking powder
1/2 tsp ground cinnamon
1/4 tsp salt (optional)
2 eggs, lightly beaten
1 1/2 cups milk
6 tbsp butter, melted
2 tbsp brown sugar

Directions:

In large bowl, combine the flour, oats, baking powder, cinnamon and salt; set aside. In small bowl, whisk the eggs, milk, butter and brown sugar. Add to flour mixture; stir until blended.
Pour batter into a lightly greased waffle iron (amount will vary with size of waffle iron). Close lid quickly; do not open during baking. Use fork to remove baked waffle. Top with fresh fruit and yogurt.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	450.27 Kcal (1885 kJ)
Calories from fat	189.86 Kcal
		% Daily Value*
Total Fat	21.1g	32%
Cholesterol	129.47mg	43%
Sodium	225.54mg	9%
Potassium	656.47mg	14%
Total Carbs	54.19g	18%
Sugars	9.26g	37%
Dietary Fiber	2.82g	11%
Protein	12.28g	25%
Vitamin A	0.2mg	7%
Iron	1.9mg	10%
Calcium	311.6mg	31%

Amount Per 100 g
Calories	180.25 Kcal (755 kJ)
Calories from fat	76 Kcal
		% Daily Value*
Total Fat	8.44g	32%
Cholesterol	51.83mg	43%
Sodium	90.29mg	9%
Potassium	262.8mg	14%
Total Carbs	21.69g	18%
Sugars	3.71g	37%
Dietary Fiber	1.13g	11%
Protein	4.92g	25%
Vitamin A	0.1mg	7%
Iron	0.7mg	10%
Calcium	124.7mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.2

Points
12

PointsPlus

Good Points

saturated fat free,
low sodium

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