Soul-Satisfying Oatmeal Waffles Recipe

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Ingredients:

Serving

1 cup king arthur unbleached all-purpose flour
1/2 cup king arthur premium 100% whole wheat flour
2 packets instant maple and brown sugar or apple cinnamon oatmeal
1 tbsp baking powder
1 tsp ground cinnamon
1/4 tsp salt
1-1/2 cups 2% milk
2 eggs
1/3 cup butter, melted
1/2 cup chopped pecans or walnuts
maple syrup

Directions:

In a large bowl, mix the first six ingredients. In another bowl, whisk the milk, eggs and butter. Stir into dry ingredients just until moistened. Fold in pecans.
Bake in a preheated waffle iron according to manufacturer's directions until golden brown. Serve with syrup. Yield: 10 waffles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	765.11 Kcal (3203 kJ)
Calories from fat	286.28 Kcal
		% Daily Value*
Total Fat	31.81g	49%
Cholesterol	99.15mg	33%
Sodium	178.01mg	7%
Potassium	579.02mg	12%
Total Carbs	105.12g	35%
Sugars	14.15g	57%
Dietary Fiber	4.07g	16%
Protein	15.02g	30%
Vitamin C	0.3mg	0%
Vitamin A	0.1mg	5%
Iron	2mg	11%
Calcium	273.6mg	27%

Amount Per 100 g
Calories	255.44 Kcal (1069 kJ)
Calories from fat	95.58 Kcal
		% Daily Value*
Total Fat	10.62g	49%
Cholesterol	33.1mg	33%
Sodium	59.43mg	7%
Potassium	193.31mg	12%
Total Carbs	35.1g	35%
Sugars	4.72g	57%
Dietary Fiber	1.36g	16%
Protein	5.02g	30%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	5%
Iron	0.7mg	11%
Calcium	91.3mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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