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Non-Fat Vanilla Ice Cream Recipe

Non-Fat Vanilla Ice Cream Recipe

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Ingredients

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Nutrition

Calories

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Ingredients:

Serving

2 cups nonfat milk
1/4 cup sugar
1 tsp vanilla

Directions:

Pour ingredients into canister.
Freeze according to instructions.
Serve in ~1/2 servings or freeze in small containers for individual servings later.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	73.85 Kcal (309 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	2.45mg	1%
Sodium	51.69mg	2%
Potassium	192.8mg	4%
Total Carbs	13.76g	5%
Sugars	13.61g	54%
Protein	3.68g	7%
Calcium	149.6mg	15%

Amount Per 100 g
Calories	56.35 Kcal (236 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	1.87mg	1%
Sodium	39.45mg	2%
Potassium	147.12mg	4%
Total Carbs	10.5g	5%
Sugars	10.39g	54%
Protein	2.8g	7%
Calcium	114.2mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1.5

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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