Directions:
- Slice 2 of the apricot halves for garnish and set aside.
- Chop the remaining apricots and drain on paper towels.
- Place two 6-oz custard cups in a shallow baking pan and divide the chopped apricots between them.
- Combine the egg, milk, sugar, vanilla and almond extract in a small bowl, beat lightly with a wire whisk.
- Pour the egg mixture over the fruit, sprinkle with cardamom.
- Place the baking pan on oven rack and pour boiling water around the custard cups to a depth of 1 inch.
- Bake at 325 degrees for 30 to 35 minutes or until a knife inserted near center comes out clean.
- Remove the cups from water, garnish with reserved fruit pieces and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.79 Kcal (397 kJ) | ||
| Calories from fat | 27.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 5% | |
|---|---|---|---|
| Cholesterol | 114.22mg | 38% | |
| Sodium | 69.57mg | 3% | |
| Potassium | 159.99mg | 3% | |
| Total Carbs | 10.5g | 3% | |
| Sugars | 9.74g | 39% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 5.94g | 12% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 93.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 85.22 Kcal (357 kJ) | ||
| Calories from fat | 24.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.74g | 5% | |
|---|---|---|---|
| Cholesterol | 102.69mg | 38% | |
| Sodium | 62.55mg | 3% | |
| Potassium | 143.84mg | 3% | |
| Total Carbs | 9.44g | 3% | |
| Sugars | 8.76g | 39% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 5.34g | 12% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 84.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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