Directions:
- Cook NO YOLKS to package directions Add broccoli slaw at 4 minute mark, return to boil and cook for additional 2 minutes.
- Drain and keep warm.
- In large frying pan, stir fry meat in oil until browned about 5 minutes.
- Push meat to one side and add onion, garlic, cook 1 minute.
- Mix 2T chicken broth and the cornstarch in a small bowl, whisk until smooth, pour into garlic and onion mixture.
- Add remaining broth,teriyaki sauce and red pepper to pan and cook,stirring constantly until mixture thickens and boils.
- Serve immediately over noodle broccoli mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 451.33 Kcal (1890 kJ) | ||
| Calories from fat | 135.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.05g | 23% | |
|---|---|---|---|
| Cholesterol | 77.11mg | 26% | |
| Sodium | 865.47mg | 36% | |
| Potassium | 344.57mg | 7% | |
| Total Carbs | 59.25g | 20% | |
| Sugars | 4.09g | 16% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 18.68g | 37% | |
| Vitamin C | 10.8mg | 18% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.7mg | 20% | |
| Calcium | 50.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 265.3 Kcal (1111 kJ) | ||
| Calories from fat | 79.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.85g | 23% | |
|---|---|---|---|
| Cholesterol | 45.33mg | 26% | |
| Sodium | 508.74mg | 36% | |
| Potassium | 202.54mg | 7% | |
| Total Carbs | 34.83g | 20% | |
| Sugars | 2.41g | 16% | |
| Dietary Fiber | 1.84g | 13% | |
| Protein | 10.98g | 37% | |
| Vitamin C | 6.4mg | 18% | |
| Iron | 2.1mg | 20% | |
| Calcium | 29.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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