| Amount Per 1 Serving | |||
| Calories | 191.12 Kcal (800 kJ) | ||
| Calories from fat | 97.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.85g | 17% | |
|---|---|---|---|
| Cholesterol | 17.68mg | 6% | |
| Sodium | 10.2mg | 0% | |
| Potassium | 79.07mg | 2% | |
| Total Carbs | 1.8g | 1% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 9.99g | 20% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 25.1mg | 139% | |
| Calcium | 11mg | 1% | |
| Amount Per 100 g | |||
| Calories | 164.57 Kcal (689 kJ) | ||
| Calories from fat | 84.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.34g | 17% | |
|---|---|---|---|
| Cholesterol | 15.23mg | 6% | |
| Sodium | 8.78mg | 0% | |
| Potassium | 68.08mg | 2% | |
| Total Carbs | 1.55g | 1% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 8.6g | 20% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 21.6mg | 139% | |
| Calcium | 9.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.