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New Potato and Roasted Pepper Salad Recipe

New Potato and Roasted Pepper Salad Recipe

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Ingredients:

Serving

1 lb new potato, halved
6 tbsp olive oil
1/2 lemon , juice
1 tbsp whole grain mustard
1 pinch salt and pepper
10 oz mozzarella cheese , torn into pieces
6 1/2 oz baby spinach
7 oz roasted red peppers packed in oil, drained and torn into pieces
10 basil leaves

Directions:

Boil the potatoes for 10-15 mins until tender, then drain.
Make the dressing by whisking together the oil, lemon juice, mustard and salt and pepper.
Put all the other ingredients including the warm potatoes in a large bowl.
Drizzle over the dressing, lightly toss and serve at once.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	543.11 Kcal (2274 kJ)
Calories from fat	254.13 Kcal
		% Daily Value*
Total Fat	28.24g	43%
Cholesterol	29.3mg	10%
Sodium	1107.57mg	46%
Potassium	727.96mg	15%
Total Carbs	41.42g	14%
Sugars	6.56g	26%
Dietary Fiber	7.47g	30%
Protein	33.2g	66%
Vitamin C	22.5mg	38%
Vitamin A	1.7mg	56%
Iron	3.5mg	19%
Calcium	1012.9mg	101%

Amount Per 100 g
Calories	173.41 Kcal (726 kJ)
Calories from fat	81.14 Kcal
		% Daily Value*
Total Fat	9.02g	43%
Cholesterol	9.35mg	10%
Sodium	353.64mg	46%
Potassium	232.43mg	15%
Total Carbs	13.23g	14%
Sugars	2.1g	26%
Dietary Fiber	2.39g	30%
Protein	10.6g	66%
Vitamin C	7.2mg	38%
Vitamin A	0.5mg	56%
Iron	1.1mg	19%
Calcium	323.4mg	101%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.4

Points
14

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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