Naturally Gluten Free Macaroons Recipe

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Naturally Gluten Free Macaroons
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Ingredients:

  • 1/3 cup icing sugar
  • 2 tbsp rice flour

Directions:

  1. Mix coconut, sugar and rice flour together, add the egg whites and almond extract, the egg whites don't have to be beaten, just broken up a bit with a fork.
  2. Drop heaping about a tablespoon full on a WELL greased baking sheet. Should only make 12 cookies.
  3. Bake for around 15 minutes at 325 degrees until the edges and top are browning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.74 Kcal (1234 kJ)
Calories from fat 108.28 Kcal
% Daily Value*
Total Fat 12.03g 19%
Sodium 120.9mg 5%
Potassium 189.21mg 4%
Total Carbs 41.35g 14%
Sugars 6.99g 28%
Dietary Fiber 2.36g 9%
Protein 5.92g 12%
Iron 1.7mg 10%
Calcium 18.4mg 2%
Amount Per 100 g
Calories 324.78 Kcal (1360 kJ)
Calories from fat 119.31 Kcal
% Daily Value*
Total Fat 13.26g 19%
Sodium 133.23mg 5%
Potassium 208.49mg 4%
Total Carbs 45.56g 14%
Sugars 7.7g 28%
Dietary Fiber 2.6g 9%
Protein 6.52g 12%
Iron 1.9mg 10%
Calcium 20.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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