Gluten Free and Dairy Free Cupcakes / Muffins Recipe

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Gluten Free  and Dairy Free Cupcakes / Muffins
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Ingredients:

Directions:

  1. Just mix up the ingredients.
  2. Scoop batter in a muffin tin with liners.
  3. Bake 15 min at 400 degrees.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.65 Kcal (731 kJ)
Calories from fat 83.09 Kcal
% Daily Value*
Total Fat 9.23g 14%
Cholesterol 97.11mg 32%
Sodium 140.39mg 6%
Potassium 123.92mg 3%
Total Carbs 18.86g 6%
Sugars 9.54g 38%
Dietary Fiber 5.03g 20%
Protein 5g 10%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 2%
Iron 2.4mg 13%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 265.2 Kcal (1110 kJ)
Calories from fat 126.17 Kcal
% Daily Value*
Total Fat 14.02g 14%
Cholesterol 147.45mg 32%
Sodium 213.17mg 6%
Potassium 188.17mg 3%
Total Carbs 28.63g 6%
Sugars 14.49g 38%
Dietary Fiber 7.64g 20%
Protein 7.59g 10%
Vitamin C 2.7mg 3%
Vitamin A 0.1mg 2%
Iron 3.7mg 13%
Calcium 36.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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