Directions:
- TWINKIE.
- - - -.
- In a large bowl, whip egg whites to stiff peaks, then set aside.
- In a medium bowl, whip egg yolks until pale yellow, then whip in grapeseed oil and agave.
- Whip vanilla and lemon juice into egg yolk mixture.
- In a medium bowl combine coconut flour, baking soda and salt.
- Blend flour mixture into egg yolk mixture, then whip ingredients together until smooth.
- Gently fold egg whites into yolk-flour mixture.
- Spoon batter into Twinkie molds until they are half full (you will get 8 twinkies).
- Bake at 350° for 11-12 minutes.
- Remove from oven and allow Twinkies to cool.
- - - -.
- FILLING.
- Whip egg whites to stiff peaks.
- Blend in agave and re-whip until stiff peaks form again.
- Place filling in Twinkie filling injector.
- Place cooled Twinkie flat side up and inject filling into Twinkie in 3 spots on its flat (bottom) side.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1355.93 Kcal (5677 kJ) | ||
| Calories from fat | 239.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.58g | 41% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 345.28mg | 14% | |
| Potassium | 108.23mg | 2% | |
| Total Carbs | 279.93g | 93% | |
| Sugars | 258.96g | 1036% | |
| Dietary Fiber | 13.33g | 53% | |
| Protein | 13.79g | 28% | |
| Vitamin C | 2mg | 3% | |
| Iron | 6.8mg | 38% | |
| Calcium | 27.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 668.78 Kcal (2800 kJ) | ||
| Calories from fat | 117.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.11g | 41% | |
|---|---|---|---|
| Cholesterol | 80.73mg | 55% | |
| Sodium | 170.3mg | 14% | |
| Potassium | 53.38mg | 2% | |
| Total Carbs | 138.07g | 93% | |
| Sugars | 127.73g | 1036% | |
| Dietary Fiber | 6.58g | 53% | |
| Protein | 6.8g | 28% | |
| Vitamin C | 1mg | 3% | |
| Iron | 3.4mg | 38% | |
| Calcium | 13.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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