Directions:
- Pre-heat oven to 325 degrees.
- Put all dry ingredients into a bowl.
- Combine wet ingredients in a sauce pan and heat until combined.
- Mix dry and wet ingredients and spread out onto a cookie sheet.
- Bake for 15-20 minutes stirring every 5 minutes to prevent burning.
- Let cool and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 712.61 Kcal (2984 kJ) | ||
| Calories from fat | 180.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.01g | 31% | |
|---|---|---|---|
| Sodium | 269mg | 11% | |
| Potassium | 586.58mg | 12% | |
| Total Carbs | 131.46g | 44% | |
| Sugars | 60.68g | 243% | |
| Dietary Fiber | 10.69g | 43% | |
| Protein | 11.13g | 22% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 4.6mg | 25% | |
| Calcium | 111.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 398.96 Kcal (1670 kJ) | ||
| Calories from fat | 100.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.2g | 31% | |
|---|---|---|---|
| Sodium | 150.6mg | 11% | |
| Potassium | 328.4mg | 12% | |
| Total Carbs | 73.6g | 44% | |
| Sugars | 33.97g | 243% | |
| Dietary Fiber | 5.98g | 43% | |
| Protein | 6.23g | 22% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 2.6mg | 25% | |
| Calcium | 62.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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