Homemade Granola Bars Recipe

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Ingredients:

Serving

3 cups rolled oats
1 cup sliced almonds
1 cup sunflower seeds
1 cup raisins
1 cup craisins (optional)
1 cup chocolate chips (optional)
1/2 cup sesame seeds
1/2 cup unsweetened coconut
1/4 cup butter or 1/4 cup margarine, melted
1 (14 oz) can sweetened condensed milk

Directions:

Preheat oven to 325 F (160C).
Grease baking sheet well. (Or use parchment paper).
Combine dry ingredients in a large bowl.
Stir in melted butter and sweetened condensed milk.
Mix well and pour onto baking sheet.
Press down evenly with your hands using waxed paper.
Bake for 25-30 minutes until golden brown (could be as long as 40-45 minutes depending on how crunchy you want them).
Cool for 15 minutes and cut.
Let cool completely and store in airtight container.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	419.73 Kcal (1757 kJ)
Calories from fat	158.56 Kcal
		% Daily Value*
Total Fat	17.62g	27%
Cholesterol	7.31mg	2%
Sodium	155.97mg	6%
Potassium	314.77mg	7%
Total Carbs	62.16g	21%
Sugars	19.9g	80%
Dietary Fiber	5.74g	23%
Protein	8.43g	17%
Vitamin C	0.6mg	1%
Iron	3mg	17%
Calcium	94.9mg	9%

Amount Per 100 g
Calories	429.93 Kcal (1800 kJ)
Calories from fat	162.42 Kcal
		% Daily Value*
Total Fat	18.05g	27%
Cholesterol	7.49mg	2%
Sodium	159.76mg	6%
Potassium	322.42mg	7%
Total Carbs	63.67g	21%
Sugars	20.39g	80%
Dietary Fiber	5.88g	23%
Protein	8.63g	17%
Vitamin C	0.6mg	1%
Iron	3.1mg	17%
Calcium	97.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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