Easy Honey Almond Granola Recipe

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Ingredients:

Serving

1/4 cup brown sugar
1/4 cup canola oil
1/2 cup honey
4 cups rolled oats
1/2 cup almonds, sliced
1/4 cup sunflower seeds
2 tbsp flax seeds

Directions:

Put brown sugar, oil and honey in large bowl, microwave for 30 seconds, then mix well with a wooden spoon.
Pour oats, nuts, and seeds on top of the mixture and mix everything well.
Line a large baking pan with aluminum foil and spray the foil lightly with spray oil. Spread the mixture evenly onto this pan.
Bake in preheated 350 oven for 20 - 30 minutes. Stir well after the first 10 minutes and then at 5 minute intervals until everything is lightly browned.
Let cool (watch out - the nuts are HOT when they first come out of the oven) and store in airtight bags or containers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	972.97 Kcal (4074 kJ)
Calories from fat	314.67 Kcal
		% Daily Value*
Total Fat	34.96g	54%
Sodium	447.63mg	19%
Potassium	618.45mg	13%
Total Carbs	158.29g	53%
Sugars	72.19g	289%
Dietary Fiber	12.14g	49%
Protein	17.32g	35%
Vitamin C	0.4mg	1%
Iron	5.4mg	30%
Calcium	124.7mg	12%

Amount Per 100 g
Calories	434.52 Kcal (1819 kJ)
Calories from fat	140.53 Kcal
		% Daily Value*
Total Fat	15.61g	54%
Sodium	199.91mg	19%
Potassium	276.2mg	13%
Total Carbs	70.69g	53%
Sugars	32.24g	289%
Dietary Fiber	5.42g	49%
Protein	7.74g	35%
Vitamin C	0.2mg	1%
Iron	2.4mg	30%
Calcium	55.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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