My Mamma's Red Clam Linguini Recipe

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My Mamma's Red Clam Linguini
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Ingredients:

Directions:

  1. Heat olive oil in large pot. Add chopped garlic and brown. Putt all other ingredients in except clams. Boil and add wine.
  2. Reduce to a simmer for 20 minutes. If it needs more liquied add clam juice. Add clams, simmer for 10-15 minutes.
  3. Serve over linguine and top with shredded parmesan cheese. Serves 6-8.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.96 Kcal (502 kJ)
Calories from fat 53.07 Kcal
% Daily Value*
Total Fat 5.9g 9%
Cholesterol 17.01mg 6%
Sodium 782.63mg 33%
Potassium 145.35mg 3%
Total Carbs 5.56g 2%
Sugars 1.27g 5%
Dietary Fiber 0.54g 2%
Protein 9.1g 18%
Vitamin C 3.8mg 6%
Iron 1.5mg 8%
Calcium 35.9mg 4%
Amount Per 100 g
Calories 125.04 Kcal (524 kJ)
Calories from fat 55.32 Kcal
% Daily Value*
Total Fat 6.15g 9%
Cholesterol 17.73mg 6%
Sodium 815.76mg 33%
Potassium 151.5mg 3%
Total Carbs 5.8g 2%
Sugars 1.32g 5%
Dietary Fiber 0.57g 2%
Protein 9.48g 18%
Vitamin C 3.9mg 6%
Iron 1.6mg 8%
Calcium 37.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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