Red Clam Sauce Recipe

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Ingredients:

Serving

1 medium onion, chopped
1 tbsp canola oil
2 garlic cloves, minced
2 cans (6-1/2 oz each) chopped clams, undrained
1 can (14-1/2 oz) diced tomatoes, undrained
1 can (6 oz) tomato paste
1/4 cup minced fresh parsley
1 bay leaf
1 tsp sugar
1 tsp dried basil
1/2 tsp dried thyme
6 oz linguine, cooked and drained

Directions:

In a small skillet, saute onion in oil until tender. Add garlic; cook 1 minute longer.
Transfer to a 1-1/2- or 2-qt. slow cooker. Stir in the clams, tomatoes, tomato paste, parsley, bay leaf, sugar, basil and thyme.
Cover and cook on low for 3-4 hours or until heated through. Discard bay leaf. Serve with linguine. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	219.91 Kcal (921 kJ)
Calories from fat	44.9 Kcal
		% Daily Value*
Total Fat	4.99g	8%
Cholesterol	10.63mg	4%
Sodium	124.82mg	5%
Potassium	167.95mg	4%
Total Carbs	36.4g	12%
Sugars	3.68g	15%
Dietary Fiber	3.72g	15%
Protein	8.54g	17%
Vitamin C	10mg	17%
Iron	1.9mg	11%
Calcium	40.2mg	4%

Amount Per 100 g
Calories	203.47 Kcal (852 kJ)
Calories from fat	41.54 Kcal
		% Daily Value*
Total Fat	4.62g	8%
Cholesterol	9.83mg	4%
Sodium	115.49mg	5%
Potassium	155.4mg	4%
Total Carbs	33.68g	12%
Sugars	3.41g	15%
Dietary Fiber	3.44g	15%
Protein	7.9g	17%
Vitamin C	9.3mg	17%
Iron	1.8mg	11%
Calcium	37.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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