My Favorite New England Clam Chowder Recipe

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My Favorite New England Clam Chowder
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Ingredients:

Directions:

  1. Brown the bacon until crisp in a thick-bottomed soup pot.
  2. Pour off half the fat.
  3. Add the onions and celery with a splash of water and saute for a few minutes until soft.
  4. Add the white wine, cream, milk, and the juice/nectar.
  5. Add bay leaves, thyme, and the diced potatoes.
  6. Bring the mixture to a SLOW simmer.
  7. Continue simmering for 15-20 minutes or until potatoes are softened and the chowder has thickened.
  8. Add the reserved clam meat, evaporated milk and parsley.
  9. Bring back to a slow simmer.
  10. Taste the chowder and add enough salt and pepper to season it.
  11. Serve with your favorite crusty rolls or biscuits!
  12. Hint- This chowder can be made a day or two in advance and reheated prior to serving. Its flavor actually benefits from resting in the refrigerator overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.29 Kcal (2003 kJ)
Calories from fat 265.89 Kcal
% Daily Value*
Total Fat 29.54g 45%
Cholesterol 75.2mg 25%
Sodium 471.09mg 20%
Potassium 479.57mg 10%
Total Carbs 33.89g 11%
Sugars 4.11g 16%
Dietary Fiber 3.45g 14%
Protein 15.95g 32%
Vitamin C 7.8mg 13%
Iron 0.5mg 3%
Calcium 275.1mg 28%
Amount Per 100 g
Calories 128.55 Kcal (538 kJ)
Calories from fat 71.46 Kcal
% Daily Value*
Total Fat 7.94g 45%
Cholesterol 20.21mg 25%
Sodium 126.61mg 20%
Potassium 128.89mg 10%
Total Carbs 9.11g 11%
Sugars 1.1g 16%
Dietary Fiber 0.93g 14%
Protein 4.29g 32%
Vitamin C 2.1mg 13%
Iron 0.1mg 3%
Calcium 73.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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