Directions:
- Heat the oil in a large skillet over medium-low heat. Add the garlic and cook for 2 minutes. Add the pine nuts and cook until lightly golden, about 3 minutes. Increase heat to medium and add the spinach, salt, pepper, and 2 tablespoons of water. Cover and cook, tossing occasionally with tongs, until the spinach wilts, about 4 minutes. Remove from heat. Add the basil and toss until it wilts, about 1 minute. Serve immediately.Tips: - Serve this quick side dish with grilled chicken, fish, lamb, pork, or steak. Or toss it with pasta for a last-minute main dish. - If you can’t find basil, just omit from the recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.09 Kcal (997 kJ) | ||
| Calories from fat | 143.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.98g | 25% | |
|---|---|---|---|
| Sodium | 1288.23mg | 54% | |
| Potassium | 1835.14mg | 39% | |
| Total Carbs | 18.32g | 6% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 7.39g | 30% | |
| Protein | 12.03g | 24% | |
| Vitamin C | 91.8mg | 153% | |
| Iron | 10.8mg | 60% | |
| Calcium | 391.4mg | 39% | |
| Amount Per 100 g | |||
| Calories | 65.25 Kcal (273 kJ) | ||
| Calories from fat | 39.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 25% | |
|---|---|---|---|
| Sodium | 353.04mg | 54% | |
| Potassium | 502.93mg | 39% | |
| Total Carbs | 5.02g | 6% | |
| Sugars | 0.14g | 2% | |
| Dietary Fiber | 2.02g | 30% | |
| Protein | 3.3g | 24% | |
| Vitamin C | 25.2mg | 153% | |
| Iron | 3mg | 60% | |
| Calcium | 107.3mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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