Directions:
- In a large bowl, combine the eggs, milk and sour cream until smooth. Add the bread crumbs, seafood seasoning, lemon-pepper and dill. Stir in the salmon, celery, onion and lemon juice.
- Transfer to greased 11-in. x 7-in. baking dish. Bake at 350° for 25-30 minutes or until a knife inserted near the center comes out clean.
- Meanwhile, in a small bowl, combine mayonnaise and mustard. In a small bowl, beat egg white until stiff peaks form; fold into mayonnaise mixture. Spread over salmon mixture.
- Bake 10-15 minutes longer or until lightly browned. Sprinkle with parsley. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 416.87 Kcal (1745 kJ) | ||
| Calories from fat | 283.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.55g | 49% | |
|---|---|---|---|
| Cholesterol | 262.22mg | 87% | |
| Sodium | 685.76mg | 29% | |
| Potassium | 134.91mg | 3% | |
| Total Carbs | 12.16g | 4% | |
| Sugars | 2.68g | 11% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 21.51g | 43% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 0.8mg | 5% | |
| Calcium | 77.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 210.71 Kcal (882 kJ) | ||
| Calories from fat | 143.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.95g | 49% | |
|---|---|---|---|
| Cholesterol | 132.54mg | 87% | |
| Sodium | 346.62mg | 29% | |
| Potassium | 68.19mg | 3% | |
| Total Carbs | 6.15g | 4% | |
| Sugars | 1.35g | 11% | |
| Dietary Fiber | 0.35g | 3% | |
| Protein | 10.87g | 43% | |
| Vitamin C | 1.5mg | 5% | |
| Iron | 0.4mg | 5% | |
| Calcium | 39.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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