Directions:
- Combine eggs, milk, soup mix, bread crumbs and carrots. Add beef and pork; mix well. Shape mixture into a circle with a 9-in. diameter; form a 3-in. hole in the center of the circle. Place in a shallow baking pan. Bake at 350° for 1 hour. Drain.
- Combine glaze ingredients; spread over meat. Bake 10 minutes longer or until no pink remains and a thermometer reads 160°.
- MICROWAVE METHOD: Prepare and shape loaf as above. Place on a microwave-proof platter. Cover with waxed paper. Microwave on high for 16-18 minutes or until a thermometer reads 160°, giving the dish a quarter turn every 3 minutes. Drain. Let stand 5 minutes.
- Meanwhile, in a custard cup, combine glaze ingredients. Spread half the glaze over meat loaf. Return to microwave on medium for 1 minute; remove. Cover remaining glaze with waxed paper and heat in microwave on medium for 1 minute. Serve glaze in center of meat loaf. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 487.41 Kcal (2041 kJ) | ||
| Calories from fat | 291.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.44g | 50% | |
|---|---|---|---|
| Cholesterol | 121.91mg | 41% | |
| Sodium | 504.49mg | 21% | |
| Potassium | 507.18mg | 11% | |
| Total Carbs | 24.99g | 8% | |
| Sugars | 8.5g | 34% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 23.97g | 48% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.8mg | 16% | |
| Calcium | 78.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 248.18 Kcal (1039 kJ) | ||
| Calories from fat | 148.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.52g | 50% | |
|---|---|---|---|
| Cholesterol | 62.07mg | 41% | |
| Sodium | 256.88mg | 21% | |
| Potassium | 258.25mg | 11% | |
| Total Carbs | 12.72g | 8% | |
| Sugars | 4.33g | 34% | |
| Dietary Fiber | 1.02g | 8% | |
| Protein | 12.2g | 48% | |
| Vitamin C | 2.2mg | 7% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.4mg | 16% | |
| Calcium | 40mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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