Amount Per 1 Serving | |||
Calories | 293.23 Kcal (1228 kJ) | ||
Calories from fat | 177.75 Kcal | ||
% Daily Value* | |||
Total Fat | 19.75g | 30% | |
---|---|---|---|
Cholesterol | 2.07mg | 1% | |
Sodium | 119.37mg | 5% | |
Potassium | 459.12mg | 10% | |
Total Carbs | 27.32g | 9% | |
Sugars | 5.73g | 23% | |
Dietary Fiber | 4.16g | 17% | |
Protein | 2.86g | 6% | |
Vitamin C | 3.7mg | 6% | |
Vitamin A | 1.3mg | 43% | |
Iron | 1.3mg | 7% | |
Calcium | 44.3mg | 4% |
Amount Per 100 g | |||
Calories | 174.67 Kcal (731 kJ) | ||
Calories from fat | 105.88 Kcal | ||
% Daily Value* | |||
Total Fat | 11.76g | 30% | |
---|---|---|---|
Cholesterol | 1.23mg | 1% | |
Sodium | 71.1mg | 5% | |
Potassium | 273.49mg | 10% | |
Total Carbs | 16.27g | 9% | |
Sugars | 3.42g | 23% | |
Dietary Fiber | 2.48g | 17% | |
Protein | 1.71g | 6% | |
Vitamin C | 2.2mg | 6% | |
Vitamin A | 0.8mg | 43% | |
Iron | 0.8mg | 7% | |
Calcium | 26.4mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.