Italian Meatball Subs Recipe

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Ingredients:

Serving

1 1/2 lbs ground beef
2 eggs, beaten
1/4 cup milk
1/2 cup dry italian seasoned breadcrumbs
2 tbsp parmesan cheese
1 tsp salt
1/4 tsp black pepper
1/8 tsp garlic powder
1 (15 oz) can tomato sauce
1 (6 oz) can tomato paste
1 small onion, chopped
1/2 cup chopped green pepper
3/4 cup water
1 clove garlic, minced
1/2 tsp oregano
1/2 tsp basil
1/2 tsp parsley
1 tsp salt
1/2 tsp black pepper
1/2 tsp sugar
6 -7 crusty hoagie rolls
provolone cheese

Directions:

Combine all the ingredients for meatballs; mix well.
Shape into 1 balls and broil or saute till brown.
Put into a crock pot.
Combine sauce ingredients in a sauce pan and heat pour over meatballs.
Cover and cook on low for 4-6 hours.
Put on sub rolls along with Provolone cheese and put under the broiler for a few minutes till cheese melts.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	250.04 Kcal (1047 kJ)
Calories from fat	132.91 Kcal
		% Daily Value*
Total Fat	14.77g	23%
Cholesterol	109mg	36%
Sodium	897.27mg	37%
Potassium	408.81mg	9%
Total Carbs	7.36g	2%
Sugars	2.49g	10%
Dietary Fiber	0.94g	4%
Protein	22.14g	44%
Vitamin C	10.7mg	18%
Iron	2.6mg	15%
Calcium	78.5mg	8%

Amount Per 100 g
Calories	128.15 Kcal (537 kJ)
Calories from fat	68.12 Kcal
		% Daily Value*
Total Fat	7.57g	23%
Cholesterol	55.87mg	36%
Sodium	459.89mg	37%
Potassium	209.53mg	9%
Total Carbs	3.77g	2%
Sugars	1.28g	10%
Dietary Fiber	0.48g	4%
Protein	11.35g	44%
Vitamin C	5.5mg	18%
Iron	1.3mg	15%
Calcium	40.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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